Anna G Yoga
  • Anna G Yoga
  • Private Training
  • Workshops & Retreats
  • Free Offerings
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“We are what we repeatedly do.
Excellence, then, is not an act, but a habit.” — Aristotle

The Ritual of Being
February 15th-March 12th

Join Anna for a month of daily practice!
  • Class is limited to 6 people so sessions can be customized for your needs.
  • All sessions are live every weekday (not weekends) at 7am CST for 45-min.
  • Commitment and community happen in real time so there will be no recordings of class to watch later.                                     Do this for yourself.
  • Every morning will start with a guided meditation to center your mind, set intentions and get your energy right for the day.
  • Class content will vary depending on what the group needs but you can anticipate gentle somatic movements, joint mobility work,  some yoga postures, journaling and more. 
Sign Up Here
For fast-acting relief, try slowing down.
  • Anna G Yoga
  • Private Training
  • Workshops & Retreats
  • Free Offerings
  • Contact