Begin 2023 with a daily practice of guided meditation, applied neurology and movement.
Join Anna every weekday in January for The Ritual of Being! Each daily virtual class is 45 minute, beginning at 8am cst. Classes are designed to help you drop into presence of body and mind and begin your day with ease and clarity. Each class will include a guided meditation, applied neurology techniques to regulate your nervous system and functional movements.
Class will be recorded and available for 24 hours.
To reserve your spot in the Ritual of Being January 2023, send $550 via Venmo to